It's been a little while since I have been posting but life got busy for a little while. My husband and I had his son come for a visit, work has been very hectic and things in general have suddenly seemed to go into overdrive. I've still been trying to eat well and keep my alcohol consumption as low as possible and am really feeling good because of it.
My weight has fluctuated quite a bit. I've been finding it hard to get below (and stay below) 180 lbs. A couple of meals at my favorite restaurant have mostly been to blame for that. I love crepes and there is an amazing restaurant in town that serves up some delicious ones. My favorite is filled with asparagus and is topped with crumbled bacon, scallops and black tiger shrimp along with copious amounts of cheese. Its amazing but it really packs on the pounds for me.
I've been trying hard to make sure I walk my dogs every night. They love it and I also enjoy being active as well. We normally walk at least 2.5-3km every day which really has helped me slim down. I may not be massively smaller but I feel better and that's also an important reason why I am doing this whole getting in shape thing.
Currently, I am sitting at around 179 lbs. I was down as low as 178 about a week and a half ago. Here's hoping I get back to that and resume my downward slide.
What do you do if you find that your weight loss has plateaued?
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